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Dealing with Teenage Rebellion

Updated: Sep 21, 2023

The teenage years can be a wild ride, filled with rebellious impulses and urges for independence. As parents, it's no easy task to navigate this tumultuous phase without losing your sanity. In this article, lets learn about some strategies that may help you ride through this phase in life without negatively impacting your relationship with your child.


1. Continue to communicate

One of the key ingredients in dealing with teenage rebellion is keeping those communication channels open. Encourage your kid to speak their mind and listen without judgement. Show them you're to understand their concerns, and just have a good chat. Teenagers are more likely to share if they know they are being heard.

2. Set reasonable Boundaries

While it is understandable that teenagers may yearn for freedom, they still need some structure in their lives. Set some clear boundaries, so they know what's acceptable and what's not. Instead of deciding all the boundaries for them, involve them in the decision process so that they buy in to the process.

3. Be the Role Model

Being the adults in the family, our teenagers emulate what we do. Show them the behaviors and values you want them to adopt. Show them how to respect, empathize, and solve problems in ways befitting of a responsible adult. When you lead by example, they'll follow suit. 4. Acknowledge that they are becoming adults As parents, it's only natural for us to carry concerns for our children, but it's a reality that they must learn to embrace independence as they grow. That's why it's important to encourage their autonomy! Allow them to make decisions within reasonable boundaries and experience the outcomes, whether positive or negative. This process is an integral part of their journey toward responsible adulthood.

5. Help redirect the energy

The abundance of energy in our youth often contributes to teenage rebellion. One effective approach to channeling this energy is by encouraging our teenagers to explore new hobbies, such as sports. By engaging in physical activities, teenagers can release pent-up energy, resulting in a reduction of disruptive behaviors. Additionally, finding fulfillment in their lives through these pursuits will contribute to emotional stability.


Navigating the tumultuous years of rebellion in our youth is not easy. However, with effective techniques and the right mindset, we can minimize potential conflicts with our children and guide them towards making more informed and positive choices.


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All the Best to you on your parenting journey!

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